Director Sandi Cauley danced with DT founders Jay and Beth Handline in Birmingham, Alabama and Jacksonville, Florida before launching Dance Trance Sarasota and then Dance Trance Richmond. Focus is on correcting body alignment and personalizing each dancers workout to his or her needs.
Dance workout classes near me license#
If you love to dance but have grown tired of the same ol’ same ol’ - this is where you want to be! Not only will you work up a sweat and get a great workout but you’re sure to feel like a backup singer/dancer ready to go on tour by the time we’re through with you!ĭT RVA is one of the first expansions of the Global Dance Trance License Program. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. REFIT is a workout you can feel good about With powerful moves and positive music, you'll discover an inspiring workout that changes your body, mind and soul.
Pineapple Dance Studio offers a beautiful, vibrant and safe space where people of all ages, sizes and backgrounds can come together to enjoy themselves.
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With an amazing sound system, superior padded, free-floating fitness floor, and 2,100 feet to dance - It’s the only place in the RVA where your workout feels like a night out! It’s where we throw down a Dance Trance playlist jam packed with choreographed routines to the hottest hip-hip, pop, rock and alternative music on and off the radio!ĭance Trance RVA churns out heart pumping classes to hot choreography nearly everyday of the week. Work it, shake it, move it, dance Our award-winning studio offers more than 40 classes/week at four convenient Philadelphia locations, plus private lessons. Offering Adult Classes such as Middle Eastern Belly Dance, Hip Hop, Zumba, Masala Bhangra, Tribal Fusion, ATS American Tribal, Capoeira, West African, Special workshops, Dance and Music Shows.
Dance Trance Richmond is now located at Turn Cardio Jam Studio, in Richmond’s Scott’s Addition neighborhood.
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